Girl Scouts of Gulfcoast Florida is proud to announce that Anna Sherman, a recent graduate at Florida Southwestern Collegiate High School, has earned the prestigious Girl Scout Gold Award—the highest honor a Girl Scout can achieve.
For her project, Athletic Zen: Building Mindfulness in Sports, Anna devoted 80 hours to creating resources that address the stress and pressure faced by student-athletes. Through a website, guidebook, and workshops, she provided mindfulness practices, journaling prompts, coloring pages, and videos to help athletes, coaches, and parents manage anxiety, strengthen focus, and build resilience. Her work ensures that student-athletes at her school and beyond have sustainable tools to support their mental well-being, including physical guidebooks now available in the school counselor’s office and a digital Canvas page for ongoing access.
The Girl Scout Gold Award recognizes fewer than 6% of Girl Scouts annually and challenges young women to identify a community need, develop a sustainable solution, and demonstrate leadership while dedicating at least 80 hours to their project. Gold Award Girl Scouts stand out in college applications, earn scholarships, and gain recognition from institutions and organizations nationwide.
“Anna’s project shows how important it is to support mental health in athletics,” said Girl Scouts of Gulfcoast Florida CEO Mary Anne Servian. “Girl Scouts encourages girls to be friendly and helpful, considerate and caring, and to make the world a better place: it’s right in our Girl Scout Law. Anna’s Gold Award project exemplifies these values, and the resources she created will support students for years to come.”
According to the State of the Florida Girl Report, over half of Florida girls felt sad or hopeless for 2+ weeks in a row, and 1 in 4 seriously considered attempting suicide.
The report also found that in Girl Scouts, adult volunteers like troop leaders are proven to support overall positive mental health in girls. In fact, in a 2020 study focused on mental health support, girls cited their troop leader as the #1 source of positive mental health – above friends, family, and school.
With her Gold Award project, Anna has joined generations of Girl Scouts who have made sustainable change in their communities while exemplifying courage, confidence, and character.##













